Monday, March 14, 2011

Day 20 - his and her smoothie

Sunday morning went by without the usual pancakes. There are a few reasons for this:
  1. we slept late, he even longer
  2. I used all the flour to make bread
  3. he slept really late and I didn't want to spend another week eating leftover pancakes
  4. I used all the flour
  5. Had no flour left.
Damn. Since I - ha! - used all the flour to make bread (actually, 4 small loaves of bread), I had to come up with some other breakfast idea.

Well, speaking of leftovers, how about some leftover cupcakes that none of us really like due to the peanut butter and well, maybe some smoothies?


You would never guess, but my smoothie is actually the yellow one: a full quarter of pineapple turned into fresh juice with my Tribest blender. His is the regular strawberry/banana/milk combination.


PINEAPPLE JUICE
serves: 1

1/4 of pineapple
2 dcl water

Clean the pineapple of the peel and remove the tough inner kernel. Cut in small cubes, place in blender, add water and blend away!

If you don't like the smaller pieces or chunks left, just run the juice through a strainer.

Did you know, pineapple is actually great for reducing body fat cells? Plus, it is a great source of manganese and vitamin C.

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