Saturday, March 5, 2011

Day 12 - frutti smoothie

Due to the gross amount of junk food I consumed yesterday, this morning I put my new blender to good use and prepared a really large frutti smoothie, all for myself.

FRUTTI SMOOTHIE

4-6 strawberries
1 banana
1 kiwi
1 dcl water
0,5 dcl soy milk

Put everything in the blender and blend away!

That's 450 ml of smoothie goodie just for myself! And I used my "to-go" lid for a splash-free drinking time on the couch.

Good morning!
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6 comments:

  1. UnknownMarch 5, 2011 at 12:40 PM

    Hi Kristina,

    Looks nice! If you put some yofu in it will even make it more smooth... If you look for some variation in smoothie-recipes, have a look over here
    http://www.provamel.co.uk/vegetarian-recipes-vegan-recipes/Drinks-%26-shakes.htm

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  2. KristinaMarch 5, 2011 at 1:45 PM

    I've got plenty of yofu in my fridge and since this was only my second smoothie I do believe I will soon start getting creative! :)

    but I'll surely check those recipes out! tnx!

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  3. PetaMarch 5, 2011 at 8:05 PM

    What is yofu, please? I tried to google it and looked at pictures but I just don't understand :(

    Btw., when you like all this healthy stuff, you should try green smoothies I think! I personally haven't had a green smoothie yet but many people love it!

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  4. KristinaMarch 6, 2011 at 5:50 PM

    Peta, yofu is simply put - soy yogurt :)

    I am considering green smoothies but I'm waiting for fresh home grown spinach. Which means still like a month or so to go. I might try sooner with some bio version.

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  5. PetaMarch 12, 2011 at 11:03 AM

    Oooooh, thanks for the explanation, now I understand!! Wow, sounds interesting!! :)

    Wow, home-grown spinach, you keep on amazing me every day :-))

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  6. KristinaMarch 12, 2011 at 3:11 PM

    Well, my mom keeps a big garden and she's my supplier of greens & fruit throughout the year. Winter is exception. Almost nothing grows in winter time. So last week I spent my days planting potatoes and the such so when spring & summer comes, I can claim my share of the goodies :))
    the great thing is, what she grows is all 100% organic. The only thing she uses is cow's manure & natural fertilizers, no pesticides, no chemistry.
    The goods really taste good, fresh and... oh my, I can't wait :))

    ReplyDelete

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